Working with more awareness, who could possibly object to that?
As front runners Google and Ikea have long ago discovered: minfulness at work benefits both employees AND employers: A wealth of scientific research supports this claim. Employees experience less stress, are more productive, more creative and find more fullfillment in their job. Mindfulness can transform a company culture.
What does 'Oceaan' offer?
Together with you we explore possibilities of introducing and integrating more awareness in your organisation. All very pragmatic, for example:
- Hourly session 'de-stressing' - combination of relaxation, meditation and tips;
- Mindfulness workshop - 2-6 hours introduction of mindfulness, including 'experiencing' it;
- Full training - 'Standaard' eight week MBSR program, on location or in Groningen;
- Integration - Monthly session (2 hours) to practice and revitalise mindfulness skills, also lots of best practices.
Read the article in Management Team: "Mindfulness: deze 5 megabedrijven doen eraan, en met resultaat"