EXPO0018 SiteWorking with more awareness, who could possibly object to that?

As front runners Google and Ikea have long ago discovered: minfulness at work benefits both employees AND employers: A wealth of scientific research supports this claim. Employees experience less stress, are more productive, more creative and find more fullfillment in their job. Mindfulness can transform a company culture.

What does 'Oceaan' offer?

Together with you we explore possibilities of introducing and integrating more awareness in your organisation. All very pragmatic, for example:

  • Hourly session 'de-stressing' - combination of relaxation, meditation and tips;
  • Mindfulness workshop - 2-6 hours introduction of mindfulness, including 'experiencing' it;
  • Full training - 'Standaard' eight week MBSR program, on location or in Groningen;
  • Integration - Monthly session (2 hours) to practice and revitalise mindfulness skills, also lots of best practices.

Read the article in Management Team: "Mindfulness: deze 5 megabedrijven doen eraan, en met resultaat"

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